What sets me apart?  


YOU do.


I have been blessed with the greatest clientele anywhere. Each one is a fascinating person with their own set of unique strengths and special challenges. Identifying those strengths and challenges is what

truly sets an excellent trainer apart from the crowd.

“Fitness” is not a weight or waist size.  It is wholeness—internally and externally—
and the measure of our capacity as people to rise to the challenges at hand.

Physical health shares a two-way street with our mental, emotional

and spiritual health. Which is why I take a “whole-life” approach to

  fitness—combining my passionate spirit and irrepressible love for

   people with an artful application of the best exercise and nutrition

    science available.

   Yes, I run marathons and I love to work out. But the very best

  trainer is not merely an athlete, model or “gym-rat” but rather a

fitness expert who understands YOU enough to bridge the gap

between your fitness goals and your real life.


That’s fitness that works.

I love training because it means I get the satisfaction of watching lives change.


Which is why I choose to serve as a motivator, coach, work-out partner, cheerleader,
nutritional counselor, part-time conscience, and most of all ... your biggest fan. 

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